Energy Gels from Hammer Nutrition
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Content: 24 piece (€2.50* / 1 piece)
Content: 24 piece (€2.50* / 1 piece)
Content: 24 piece (€2.50* / 1 piece)
Content: 24 piece (€2.50* / 1 piece)
Hammer Nutrition energy gels are concentrated carbohydrates in small portions. You take them during exercise when you need energy quickly and solid food would be too heavy.
How do you use gels correctly?
A gel takes effect after a few minutes, when the carbohydrates reach your blood. It therefore makes sense shortly before a long climb, before a sprint or in the second half of a long tour, when your stores are getting emptier. Every gel should be taken with a sip of water so that your stomach can process the concentrated mass.
Gels are easy to carry and fit in any jersey pocket. If you take several with you, put the empty wrappers back in your pocket instead of throwing them away at the roadside.
Tip: Try out gels in training. Taste and tolerance are very individual, and a race is the wrong time for experiments.
