Energy drinks - perfectly hydrated for competition and training
Content: 0.85 kilogram (€41.12* / 1 kilogram)
Content: 12 piece (€2.75* / 1 piece)
Content: 20 piece (€0.45* / 1 piece)
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Content: 20 piece (€0.45* / 1 piece)
Content: 0.4 kilogram (€24.88* / 1 kilogram)
Content: 0.025 liter (€72.00* / 1 liter)
Content: 13 piece (€0.61* / 1 piece)
Content: 0.72 kilogram (€24.93* / 1 kilogram)
Content: 20 piece (€0.50* / 1 piece)
Content: 0.672 kilogram (€29.69* / 1 kilogram)
Content: 0.672 kilogram (€29.69* / 1 kilogram)
Content: 0.672 kilogram (€29.69* / 1 kilogram)
Content: 10 piece (€0.70* / 1 piece)
Content: 10 piece (€0.70* / 1 piece)
Content: 10 piece (€0.70* / 1 piece)
Content: 1.2 kilogram (€24.96* / 1 kilogram)
Content: 1.32 kilogram (€22.69* / 1 kilogram)
Content: 1.32 kilogram (€22.69* / 1 kilogram)
Content: 0.6 kilogram (€23.25* / 1 kilogram)
Content: 20 piece (€1.75* / 1 piece)
Content: 20 piece (€0.55* / 1 piece)
Content: 0.672 kilogram (€29.69* / 1 kilogram)
Content: 13 piece (€0.61* / 1 piece)
Content: 13 piece (€0.61* / 1 piece)
Content: 13 piece (€0.61* / 1 piece)
Content: 0.608 kilogram (€27.88* / 1 kilogram)
Content: 10 piece (€4.00* / 1 piece)
Content: 0.45 kilogram (€48.78* / 1 kilogram)
Content: 0.44 kilogram (€21.02* / 1 kilogram)
Content: 0.44 kilogram (€21.02* / 1 kilogram)
Content: 20 piece (€0.25* / 1 piece)
Content: 20 piece (€0.25* / 1 piece)
Content: 20 piece (€0.25* / 1 piece)
Content: 20 piece (€0.25* / 1 piece)
Energy drinks and drink powders
On rides over two hours, a carbohydrate drink made from powder is the easiest form of fuelling.
Concentration
If it is mixed too strong, gastric emptying is delayed, and the drink sits heavily. Follow the manufacturer's dosage instead of adding powder by feel.
Energy drinks at a glance
Sodium is the decisive salt, because it is lost in the largest quantity when you sweat. In hot weather and on long rides, an additional source of electrolytes, dosed separately from the carbohydrate drink, can make sense.
Rinse the bottle after every ride. Sugar residues get stuck in the valve.
