Energy Bars: Power Snacks for Long Distances
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Energy Bars
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Under Energy Bars, you will find the bars from the Dutch brand Amacx.
Amacx energy bars
Compared to gels and drinks, bars provide more substance and make you feel full. On long rides, this is why they are part of the basic supply: very few people can tolerate only liquid food for four or five hours.
Different flavours prevent flavour fatigue, which on long distances often becomes more of a problem than a lack of energy itself.
Tip: Eat bars during calmer phases, not at high intensity. Chewing and swallowing are difficult at a high heart rate, and a half-eaten bar in your pocket helps nobody.

































