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Winter cycling caps

You wear a winter cycling cap under the helmet, and it covers the ears. From about 8°C downward, it is the item that gives the most effect per gram.

Why the ears

They are exposed to the airstream, have hardly any fat tissue, and get little blood flow. Ear pain from the cold is one of the most common reasons rides are cut short.

Under the helmet

The material must not add bulk. Otherwise the helmet fit changes.

Check the helmet fit with the cap on. You may need to turn the adjustment dial one step further.